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On the 3-of-7 Podcast we find and interview the most complete human beings on planet earth. During each episode we dig in with our guests to find out how they feed, nourish, master and maintain the health of their body, soul and spirit.
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Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Join us for this awesome episode with Becca Jones and Jill Dennes. Both Becca and Jill are accomplished ultra runners and coaches.
During this conversation we discuss training philosophy and balancing strength and endurance to become the most complete athlete.
Jill Dennes @jilldennes
Becca Jones @lilbeccabee
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