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Hosted former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake, Chili and Cornbread. The Three of Seven Project team discusses faith, fitness, mindset and current events every Monday and Wednesday along with the occasional guest interview. Join in each week for serious and sometimes hilarious stories and conversation that will hopefully help you grow in body, soul and spirit. Nuff Said
Episodes

Thursday Oct 24, 2019
Thursday Oct 24, 2019
Meghan Landymore is a top performing Ultra Runner, Physicians Assistant, US Army Soldier, Coach, Wife and Mother!
In 2018 Meg broke the course record and finished 1st place overall at the Georgia Jewel 100 mile Ultramarathon only 6 moths after giving birth to her second child.
We are fortunate enough to dig in with Meg about how she finds balance to achieve greatness in so many aspects of life.
Follow Meg on Instagram @meglandyultra to learn more about her coaching service and future missions!

Wednesday Oct 16, 2019
Episode #7 Adam Davis- How Writing Can Enhance Your Soul and Spirit
Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
In this Episode we speak to best selling author, former LEO and Director of Outreach for the Chris Kyle Frog Foundation Adam Davis.
Adam explains the power of the written word, where we can begin our own journey with writing and how putting pen to paper can be used as therapy to enhance the soul and spirit!
Follow Adam on Instagram @adamdavisofficial on online at www.theadamdavis.com
Adam Davis was born in Dothan, Alabama, a growing city about 90 miles north of beautiful Panama City Beach, Florida. Having served the City of Dothan as a law enforcement officer, Adam Davis knows the unique challenges faced by law enforcement officers and their families. As a former patrol officer, criminal investigator, and hostage negotiator, his experience in law enforcement along with a strong message of faith have positioned him as a highly sought after motivational speaker for law enforcement audiences nationally. As an author and speaker, his mission is to inspire first responders and their spouses to persevere, and to thrive in life. He is the author of five books, including two bestselling books, Behind the Badge: 365 Daily Devotions for Law Enforcement and Bulletproof Marriage: a 90-Day Devotional, which he co-authored with Lt. Col. Dave Grossman (US Army, Ret.)
During his tenure in law enforcement, Adam served in various capacities from patrol, investigations, and negotiations. Adam knows and understands the stress and pressures of our law enforcement officers. Today, his mission is to offer help and hope to those who walk the thin blue line. After his departure from law enforcement in 2015, Adam became a successful business owner helping generate significant results for clients nationally. His leadership style, conflict resolution, and negotiation skills have positioned his small business as a growing competitor. His relentless efforts in writing, speaking, and encouraging others have created opportunities many only dream about. His writing began as a means of therapy, and eventually, he would write numerous articles published internationally. Adam is known for his candid, authentic, presentation style which often breaches through the law enforcement profession and into the lives of others.
Adam has also been a contributor for Huffington Post, Entrepreneur Magazine, Law Enforcement Today, PoliceOne.com, featured on FoxNews.com and numerous additional publications.
Adam is a graduate of Troy University with a major in political science, criminal justice, and leadership development.
Today, Adam serves as a consultant to authors, marketing consultant to businesses, and volunteers times as director of outreach for the Chris Kyle Frog Foundation. Adam resides in Alabama with his wife of 19 years and three children. His real life experiences, his ability to turn pain into a message of hope, inspiration, and practical application makes him a unique resource for couples, media outlets, pastors, and law enforcement officers nationally.

Tuesday Oct 08, 2019
Episode #6 Jesse Itzler Lessons Learned In Life and Ultra Running
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
In this episode of Three of Seven Podcast we speak to Jesse Itzler about his lessons learned while running the Hennepin 100 mile foot race and how those lessons can be applied to life and business.
- Why do you run Ultra?
- What were the highs and lows of the Hennepin 100 mile race?
- How are lessons learned during a ultramarathon applicable to life and business?
- What is your optimal diet?
- What mindset techniques does Jesse use to accomplish seemingly insurmountable tasks?
- What is next for Jesse?
- What is Camp BYLR?
Jesse answers these questions and many more on this action packed episode!
"JESSE ITZLER only eats fruit 'til noon, loves Run-D.M.C., and enjoys living life "out of the box." In fact, he doesn't even have a box. The author of the New York Times bestseller, Living with a Seal, cofounded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company.
He's a former rapper on MTV and wrote and performed the NBA's Emmy Award-winning "I Love This Game" music campaign and the popular New York Knicks anthem "Go NY Go." When he's not running ultra-marathons, eating vegan food or being a dad to his four kids, Jesse can be found at the NBA's Atlanta Hawks games, where he's an owner of the team. He is married to Spanx founder Sara Blakely."
Follow Jesse on Instagram @jesseitzler
Learn more about Jesse's mission and Camp BYLR at www.jesseitzler.com

Wednesday Oct 02, 2019
Episode #5 JD Malone - Courage, Commitment, Faith
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
How do we maintain our body, soul and spirit during and after times of unexpected tragedy and loss?
How do we move forward as leaders when the dust begins to settle and we realize we must continue on with life?
How do we hear the voice of God when everything seem's to be totally out of our control?
Listen as JD Malone tells his story.
After tragically loosing his first wife to breast cancer and only a few years later loosing his second wife to an unexpected brain aneurysm, JD was able to hear the voice of God, pick up his strength and lead, not only himself but also his 5 children, into a bright future and abundant life.
This episode is a graduate level lesson in COURAGE, COMMITMENT and FAITH.
We cannot possibly sum the value of JD's story up here. This one is a MUST LISTEN episode ladies and gentlemen.
John "JD" Malone
Follower of GOD
Father of 5
Accomplished business
Loving husband
Teacher/Educator
Learning to Witness

Friday Sep 27, 2019
Episode #4 Noah Cochran Ultrarunner/Humble Champion
Friday Sep 27, 2019
Friday Sep 27, 2019
On this episode we talk with Georgia Jewel 100 mile race winner and Ultrarunner Noah Cochran about:
-Race strategy
-Training concepts
-Optimal Diet
-Humility
and much, much more!!
Noah Cochran:

Thursday Sep 26, 2019
Episode # 1 So...... What does Three of Seven Mean??
Thursday Sep 26, 2019
Thursday Sep 26, 2019
We get this question a lot! Thats by design. So here's a quick explanation of the name
Three of Seven.

Wednesday Sep 25, 2019
Episode #3 Former Navy SEAL David Charbonnet
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
On this episode we speak to my former SEAL teammate David Charbonnet AKA. Charbo Charge.
David shares with us details about his faith, journey through SEAL training and his recovery from a severe spinal cord injury sustained during a skydiving accident.
David now leads a non-profit neurological rehabilitation center called VIP Neuro Rehab and has partnered with his father, also a former SEAL, on a mission called Beyond the Teams.
Please support VIP Neuro Rehab at www.vipneurorehab.org and follow the clinic on Instagram @vipneurorehab
Also support Beyond the Teams at www.beyondtheteams.org and follow they're mission on Instagram @beyondtheteams

Tuesday Sep 17, 2019
Episode #2 Deputy Fire Chief Brian Marcos
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Brian Marcos is the Deputy Fire Chief with Smyrna, GA, Fire Department, where he has served for 14 years. He has been a lead instructor with the Metro Atlanta Fire Firefighters Conference since 2014 and holds certifications as a Fire Instructor II, Fire Department Executive, Certified Emergency Manager (CEM), Paramedic, and Georgia Smoke Diver.
He is a member of the Metro Atlanta Fire Chiefs Association and serves as the Area 7 District Vice President for the Georgia Association of Fire Chiefs. Chief Marcos holds a bachelor’s degree in Fire Administration is credentialed as a Chief Fire Officer (CFO), and a graduate of the Cobb Chamber Leadership program.
Presented with Firefighter of the Year in 2011
Published in Firehouse Magazine
1. https://www.firehouse.com/leadership/article/21045007/four-bugle-chief-how-the-
chief-behind-the-chief-works-best
2. https://www.firehouse.com/careers-education/article/21002180/overhauling-the-
performance-appraisal-process-in-the-fire-service
Originator for the United Leadership Program. The program develops future leaders in public
safety through lectures, innovative learning techniques, and experienced leadership speakers.